seva luda

Service Description

Sometimes we need a little extra compassion to fill our cup up and ground into ourselves. Sometimes we're in a frazzled, heavy or low state from the hardships faced in life. Wether going through the grief of loss or separation, illness, stress, burnout, mental or emotional trauma, transitions into new phases or situations... Overwhelm is understandable. Sometimes it helps a great deal to have someone hold space for us during such times... to offer care, comfort, support and gentle guidance into more ease and certainty to move forward from. It allows us the chance to catch our breath, get calm and clear, focus our perspective to make decisions, release stored emotions or traumas, release tensions and pain, empower ourselves and refresh our mental, emotional, physical, energetic and spiritual bodies. This is a deep reconnection to the mind, body + spirit for renewal; Begin with clearing rituals using smudge and plant medicine to settle the spirit before setting some intentions with a release and transmutation exercise. Then anchor into the body and quiet the mind with a guided breathe-work meditation followed with hands on energy healing and a tailored 90min massage using aromatherapy, herbal +/or mineral liniment and acupressure to invoke release and calm. Continue with somatic healing to nourish the nervous system and mind state, reassuring a sense of safety and more space. Then finish with a grounding + affirmation ritual for centring your whole being into this better balance. To help you hold this shift receive support with aftercare advice and a follow up call to check in.