relaxation

Service Description

Being lulled into a deeply relaxed state and taking a reprieve from everything outside of yourself is not only enjoyable but also very beneficial to your overall health. The restorative benefits are similar to a deep meditation journey or a long restful sleep. Connect with your breath and the somatic sensation of rhythmic strokes soothing your nervous system into a calm ease, with added aromatherapy and acupressure to melt away stress and tension. Reducing cortisol (stress hormone) levels has a positive impact on many conditions and all kinds of inflammation. Studies have show relaxation massage is a highly effective treatment for the symptoms and actual prognosis of high blood pressure, depression, anxiety, insomnia and stress disorders like PTSD.